Beverley Cruse lost 6 stone.

My name is Beverley Cruse, I am 36 years old and 5"1. I have no ideas what I weigh as each week at the weigh in I have my eyes closed and don't peek. I started dieting in July and since then I have lost just over 5 stone. I decided from the beginning that I did not want to know what I weighed, just the amount of weight I had lost. My goal weight is eight and a half stone which will take me back down to a size 10. I had gone up to a size 28 which meant only Evans clothes seemed to fit me. Now I am a size 14 -16 in NORMAL shops which gives me so much more choice.

When I was at my heaviest I would waddle downstairs and my feet seemed to always ache and I lacked energy. Since going on the Slimlines diet I have more confidence and energy to do day to day things and I don't waddle anymore!

I don't find the Slimlines diet hard at all. If you follow the rules you will lose weight. I do the calories but you can do the portions or the set meals and alternate them on different days. The best thing is you can have what you want on your free day.

People have just started to notice my weight now, as I hadn't told anyone that I was on a diet, so now its nice to see people can see me changing which in turn gives me more confidence and makes me feel good about myself.

I attend Slimlines with 3 other friends which means we all motivate each other. Thank you Slimlines for giving me back my confidence. I can't wait to get to my goal weight.

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