People always think they can't eat out when they are 'slimming'. Here at Slimlines we have created the 'free day' to allow you to do this without feeling guilty and lose weight at the same time. Eating out just doesn't mean restaurant eating, it can mean going out for lunch when you are shopping, nipping to Mcdonalds or having a quick sandwich. if you enjoy the eating out experience please don't stop doing it!! You just need to be aware of the calories, and if you do go over your calories/portions and it isn't your free day, just pull back the following day!! Couldn't be simpler. ENJOY.....

Baked Potato Take-away
Burger King
Chinese Restaurant or Take-Away
Fish and Chip Shops
Harvester
Indian Restaurant or Take-Away
Italian Restaurants
KFC
McDonalds's
Mexican Restaurants
Pizza Express
Pizza Hut
Pret A Manger
Steak Bars
Subway
Wimpy- Per Item